Blog

Everyone always asks me what the best mattress is. I believe your mattress should be medium-firm not too hard or...

I just loved this article my friend sent me so I had to put it up on my blog. “I like my work, I like helping...

Every summer people talk about the sun, sunscreen, vitamin D.  It is widely known that most people are deficient in...

The (Primarily Non-Toxic) Nursery Guide Here is an amazing amount of extraordinary information that I have to pass...

It is that time of year again to start the Purification Program. Toxins come not only from the environment,  the...

Elle Magazine did this piece and I was interviewed! Not because I carry a heavy bag! Link below: Cost Of Being A...

Hello dear ones,  With so many more people working from home these days, I wanted to share with you some things...

 Spinal Health Column/Spinal Column Health With so many working from home, I see more and more people with their...

Hello Everyone!I refuse to call what we’re all going through the new normal. I’m calling it the new weird. Things...

Wishing everyone a Happy Thanksgiving!THANKS and GIVINGThanks to all of you, my wonderful patients and friends...