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Spinal Health ColumnSpinal Column Health Best Ergonomic Chairs Gift idea: check out this list of the 14 best...

My two favorite holidays are Valentine’s Day and Thanksgiving because of love and gratitude.  The Importance of...

STAYING MOTIVATED One Day At Time In turbulent times I like to turn to:   The Wisdom of Lao Tsu What has...

Once in a while you can get shown the light in the strangest of places if you look at it right ― Robert Hunter...