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Hello dear ones,  With so many more people working from home these days, I wanted to share with you some things...

 Spinal Health Column/Spinal Column Health With so many working from home, I see more and more people with their...

Hello Everyone!I refuse to call what we’re all going through the new normal. I’m calling it the new weird. Things...

Wishing everyone a Happy Thanksgiving!THANKS and GIVINGThanks to all of you, my wonderful patients and friends...

Spinal Health ColumnSpinal Column Health Best Ergonomic Chairs Gift idea: check out this list of the 14 best...

My two favorite holidays are Valentine’s Day and Thanksgiving because of love and gratitude.  The Importance of...

STAYING MOTIVATED One Day At Time In turbulent times I like to turn to:   The Wisdom of Lao Tsu What has...

Once in a while you can get shown the light in the strangest of places if you look at it right ― Robert Hunter...